Over the years as a registered nurse, I kept noticing the same pattern: people were struggling for a long time before anyone really helped them understand why. Symptoms were brushed off, labs came back “normal,” and they were left guessing what to do next.

I believe the body gives us information early… if we know how to listen. And when we address imbalances at the root, we can often prevent things from turning into something bigger down the road.

That belief is what led me here.

I work with people who feel tired of trial-and-error, tired of being dismissed, and ready to actually understand what their body is communicating. Using functional lab testing and personalized assessments, I help connect the dots between digestion, hormones, energy, stress, and skin — so your symptoms finally make sense.

From there, we build a plan that’s realistic and supportive: nourishing meals that stabilize blood sugar, targeted supplements, gentle detox support when appropriate, nervous system regulation, and mindset shifts that help you feel safer and more connected in your body.

This isn’t about rigid protocols or fixing what’s “wrong” with you. It’s about learning how your body works, rebuilding trust, and moving forward with clarity and confidence.